Cody McMahon 6000m row
6,000
Meters
29:23.7
Time
2:26.9
Pace
330
Calories
158
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 137 |
February 02, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:23.7 | 6,000 | 2:26.9 | 110 | 673 | 330 | 23 | 158 |
| 5:51.0 | 1,200 | 2:26.2 | 112 | 676 | 66 | 24 | 149 |
| 5:54.7 | 2,400 | 2:27.7 | 108 | 669 | 66 | 23 | 153 |
| 5:58.0 | 3,600 | 2:29.1 | 105 | 653 | 65 | 23 | 154 |
| 6:00.5 | 4,800 | 2:30.2 | 103 | 649 | 65 | 23 | 158 |
| 5:39.6 | 6,000 | 2:21.5 | 124 | 720 | 68 | 24 | 179 |
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Workout Graph
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