Cody McMahon 6000m row
6,000
Meters
28:37.4
Time
2:23.1
Pace
337
Calories
170
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 134 |
March 07, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:37.4 | 6,000 | 2:23.1 | 119 | 706 | 337 | 24 | 170 |
| 5:46.6 | 1,200 | 2:24.4 | 116 | 695 | 67 | 24 | 159 |
| 5:48.2 | 2,400 | 2:25.0 | 115 | 692 | 67 | 25 | 166 |
| 5:46.6 | 3,600 | 2:24.4 | 116 | 695 | 67 | 24 | 169 |
| 5:44.5 | 4,800 | 2:23.5 | 118 | 700 | 67 | 24 | 174 |
| 5:31.5 | 6,000 | 2:18.1 | 133 | 749 | 69 | 24 | 183 |
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Workout Graph
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