Cody McMahon 6000m row
6,000
Meters
28:36.4
Time
2:23.0
Pace
339
Calories
166
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 125 |
March 17, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:36.4 | 6,000 | 2:23.0 | 120 | 711 | 339 | 22 | 166 |
| 5:45.8 | 1,200 | 2:24.0 | 117 | 707 | 68 | 22 | 160 |
| 5:38.5 | 2,400 | 2:21.0 | 125 | 723 | 68 | 23 | 167 |
| 5:48.3 | 3,600 | 2:25.1 | 115 | 692 | 67 | 23 | 147 |
| 5:53.4 | 4,800 | 2:27.2 | 110 | 682 | 67 | 22 | 173 |
| 5:30.5 | 6,000 | 2:17.7 | 134 | 751 | 69 | 24 | 183 |
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Workout Graph
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