Cody McMahon 10000m row
10,000
Meters
49:26.0
Time
2:28.3
Pace
549
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 125 |
March 25, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:26.0 | 10,000 | 2:28.3 | 107 | 666 | 549 | 24 | 157 |
| 10:04.7 | 2,000 | 2:31.1 | 101 | 642 | 108 | 24 | 145 |
| 9:58.5 | 4,000 | 2:29.6 | 104 | 655 | 109 | 24 | 152 |
| 9:50.6 | 6,000 | 2:27.6 | 109 | 670 | 110 | 24 | 158 |
| 9:54.7 | 8,000 | 2:28.6 | 107 | 665 | 110 | 24 | 160 |
| 9:37.6 | 10,000 | 2:24.4 | 116 | 698 | 112 | 24 | 170 |
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Workout Graph
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