Cody McMahon 10000m row
10,000
Meters
49:58.2
Time
2:29.9
Pace
547
Calories
157
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
| Drag Factor | 125 |
March 31, 2022 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:58.2 | 10,000 | 2:29.9 | 104 | 656 | 547 | 23 | 157 |
| 10:04.2 | 2,000 | 2:31.0 | 102 | 649 | 109 | 24 | 146 |
| 10:07.4 | 4,000 | 2:31.8 | 100 | 640 | 108 | 23 | 152 |
| 10:07.1 | 6,000 | 2:31.7 | 100 | 640 | 108 | 23 | 154 |
| 10:20.2 | 8,000 | 2:35.0 | 94 | 621 | 107 | 23 | 152 |
| 9:19.1 | 10,000 | 2:19.7 | 128 | 740 | 115 | 24 | 181 |
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Workout Graph
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