Cody McMahon 500m row
500
Meters
2:07.3
Time
2:07.3
Pace
31
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 127 |
June 05, 2022 16:31:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 31 | 25 | 154 |
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 31 | 25 | 154 |
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500m
erg.zone