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Cody McMahon 8742m row

8,742

Meters

41:28.8

Time

2:22.3

Pace

490

Calories

161

Heart Rate

Average Watts121
Calories Per Hour708
Stroke Rate24
Stroke Count1037
Drag Factor127

June 20, 2022 12:36:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Path to 1,000,000m
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:28.8 8,742 2:22.3 121 708 490 24 161
2:22.3 500 2:22.3 121 708 28 25 140
2:21.7 1,000 2:21.7 123 711 28 25 149
2:22.8 1,500 2:22.8 120 705 28 26 156
2:25.0 2,000 2:25.0 115 670 27 25 156
2:23.9 2,500 2:23.9 117 700 28 25 158
2:23.6 3,000 2:23.6 118 701 28 25 158
2:24.0 3,500 2:24.0 117 700 28 25 161
2:24.8 4,000 2:24.8 115 696 28 24 160
2:25.1 4,500 2:25.1 115 669 27 25 161
2:24.1 5,000 2:24.1 117 699 28 25 163
2:23.5 5,500 2:23.5 118 702 28 25 164
2:22.2 6,000 2:22.2 122 708 28 24 166
2:23.2 6,500 2:23.2 119 703 28 25 164
2:22.2 7,000 2:22.2 122 708 28 25 169
2:22.1 7,500 2:22.1 122 709 28 25 170
2:20.2 8,000 2:20.2 127 718 28 25 173
2:18.3 8,500 2:18.3 132 754 29 25 176
0:59.9 8,742 2:03.7 185 901 15 26 184

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Workout Graph

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