Cody McMahon 6000m row
6,000
Meters
28:39.4
Time
2:23.2
Pace
336
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 127 |
July 20, 2022 17:06:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:39.4 | 6,000 | 2:23.2 | 119 | 703 | 336 | 25 | 153 |
| 2:24.6 | 500 | 2:24.6 | 116 | 697 | 28 | 25 | 136 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 699 | 28 | 25 | 144 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 703 | 28 | 26 | 149 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 705 | 28 | 25 | 151 |
| 2:21.5 | 2,500 | 2:21.5 | 124 | 712 | 28 | 25 | 157 |
| 2:23.2 | 3,000 | 2:23.2 | 119 | 703 | 28 | 25 | 157 |
| 2:23.1 | 3,500 | 2:23.1 | 119 | 704 | 28 | 25 | 157 |
| 2:23.4 | 4,000 | 2:23.4 | 119 | 702 | 28 | 25 | 157 |
| 2:23.8 | 4,500 | 2:23.8 | 118 | 700 | 28 | 25 | 158 |
| 2:24.2 | 5,000 | 2:24.2 | 117 | 699 | 28 | 25 | 158 |
| 2:24.0 | 5,500 | 2:24.0 | 117 | 700 | 28 | 25 | 159 |
| 2:21.3 | 6,000 | 2:21.3 | 124 | 713 | 28 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.