Cody McMahon 6000m row
6,000
Meters
29:20.5
Time
2:26.7
Pace
326
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 127 |
July 27, 2022 17:05:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:20.5 | 6,000 | 2:26.7 | 111 | 666 | 326 | 24 | 150 |
| 2:29.6 | 500 | 2:29.6 | 105 | 649 | 27 | 25 | 137 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 663 | 27 | 25 | 144 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 658 | 27 | 26 | 146 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 660 | 27 | 25 | 149 |
| 2:27.5 | 2,500 | 2:27.5 | 109 | 658 | 27 | 25 | 147 |
| 2:28.2 | 3,000 | 2:28.2 | 108 | 655 | 27 | 25 | 150 |
| 2:26.6 | 3,500 | 2:26.6 | 111 | 663 | 27 | 25 | 150 |
| 2:34.4 | 4,000 | 2:34.4 | 95 | 629 | 27 | 23 | 150 |
| 2:25.4 | 4,500 | 2:25.4 | 114 | 668 | 27 | 24 | 154 |
| 2:27.7 | 5,000 | 2:27.7 | 109 | 658 | 27 | 24 | 155 |
| 2:26.2 | 5,500 | 2:26.2 | 112 | 664 | 27 | 25 | 156 |
| 2:13.7 | 6,000 | 2:13.7 | 146 | 780 | 29 | 24 | 169 |
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Workout Graph
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