Cody McMahon 12:00 row
2,521
Meters
12:00.0
Time
2:22.8
Pace
141
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 127 |
October 26, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,521 | 2:22.8 | 120 | 705 | 141 | 25 | 160 |
| 3:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 26 | 146 |
| 6:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 26 | 158 |
| 9:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 25 | 168 |
| 12:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 26 | 171 |
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Workout Graph
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