Cody McMahon 25:00 row
5,027
Meters
25:00.0
Time
2:29.1
Pace
276
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 130 |
December 07, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,027 | 2:29.1 | 105 | 662 | 276 | 24 | 151 |
| 5:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 22 | 127 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 | 147 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 | 154 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 159 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 | 170 |
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Workout Graph
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