Cody McMahon 1:00:00 row
11,212
Meters
1:00:00.0
Time
2:40.5
Pace
588
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
March 25, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,212 | 2:40.5 | 85 | 588 | 588 | 24 | 135 |
| 7:30.0 | 1,432 | 2:37.1 | 90 | 608 | 76 | 25 | 135 |
| 15:00.0 | 1,423 | 2:38.1 | 89 | 600 | 75 | 25 | 131 |
| 22:30.0 | 1,422 | 2:38.2 | 88 | 600 | 75 | 25 | 135 |
| 30:00.0 | 1,416 | 2:38.8 | 87 | 600 | 75 | 25 | 133 |
| 37:30.0 | 1,399 | 2:40.8 | 84 | 584 | 73 | 25 | 136 |
| 45:00.0 | 1,380 | 2:43.0 | 81 | 576 | 72 | 24 | 137 |
| 52:30.0 | 1,361 | 2:45.3 | 77 | 560 | 70 | 24 | 137 |
| 1:00:00.0 | 1,381 | 2:42.9 | 81 | 576 | 72 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.