Cody McMahon 1:00:00 row
11,345
Meters
1:00:00.0
Time
2:38.6
Pace
599
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 1602 |
| Drag Factor | 111 |
March 26, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,345 | 2:38.6 | 88 | 599 | 599 | 26 | 145 |
| 7:30.0 | 1,446 | 2:35.6 | 93 | 616 | 77 | 25 | 142 |
| 15:00.0 | 1,442 | 2:36.0 | 92 | 616 | 77 | 26 | 143 |
| 22:30.0 | 1,430 | 2:37.3 | 90 | 608 | 76 | 27 | 142 |
| 30:00.0 | 1,419 | 2:38.5 | 88 | 600 | 75 | 27 | 147 |
| 37:30.0 | 1,393 | 2:41.5 | 83 | 584 | 73 | 27 | 148 |
| 45:00.0 | 1,395 | 2:41.2 | 83 | 584 | 73 | 27 | 148 |
| 52:30.0 | 1,386 | 2:42.3 | 82 | 576 | 72 | 27 | 147 |
| 1:00:00.0 | 1,434 | 2:36.9 | 91 | 608 | 76 | 28 | 150 |
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Workout Graph
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