Cody McMahon 45:00 row
9,117
Meters
45:00.0
Time
2:28.0
Pace
500
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
April 02, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,117 | 2:28.0 | 108 | 666 | 500 | 25 | 155 |
| 9:00.0 | 1,804 | 2:29.6 | 104 | 653 | 98 | 25 | 150 |
| 18:00.0 | 1,826 | 2:27.8 | 108 | 666 | 100 | 25 | 150 |
| 27:00.0 | 1,813 | 2:28.9 | 106 | 660 | 99 | 25 | 155 |
| 36:00.0 | 1,819 | 2:28.4 | 107 | 666 | 100 | 25 | 158 |
| 45:00.0 | 1,856 | 2:25.4 | 114 | 686 | 103 | 25 | 166 |
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Workout Graph
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