Cody McMahon 30:03 row
6,537
Meters
30:03.9
Time
2:17.9
Pace
377
Calories
83
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 92 |
August 06, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.9 | 6,537 | 2:17.9 | 133 | 752 | 377 | 24 | 83 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 | 83 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 | |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 | |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 | |
| 30:03.9 | 7 | 4:38.5 | 16 | 355 | 0 | 0 |
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Workout Graph
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