Cody McMahon 30:01 row
6,252
Meters
30:01.2
Time
2:24.0
Pace
349
Calories
81
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 92 |
August 11, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.2 | 6,252 | 2:24.0 | 117 | 697 | 349 | 24 | 81 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 | 81 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 | |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 | |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 | |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 | |
| 30:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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