Cody McMahon 1:00:00 row
13,354
Meters
1:00:00.0
Time
2:14.7
Pace
787
Calories
176
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 99 |
November 22, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,354 | 2:14.7 | 143 | 787 | 787 | 24 | 176 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 24 | 162 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 804 | 134 | 25 | 172 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 24 | 177 |
| 40:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 25 | 179 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 25 | 182 |
| 1:00:00.0 | 2,214 | 2:15.5 | 141 | 780 | 130 | 25 | 184 |
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Workout Graph
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1:00:00