Cody McMahon 5:18 row
1,177
Meters
5:18.3
Time
2:15.2
Pace
69
Calories
163
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 101 |
December 28, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.3 | 1,177 | 2:15.2 | 142 | 780 | 69 | 25 | 163 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 | 171 |
| 5:18.3 | 61 | 2:30.0 | 104 | 590 | 3 | 20 | 155 |
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Workout Graph
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