Cody McMahon 25:39 row
5,673
Meters
25:39.9
Time
2:15.7
Pace
330
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 101 |
January 04, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.9 | 5,673 | 2:15.7 | 140 | 771 | 330 | 24 | 157 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 | 143 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 150 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 160 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 | 161 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 166 |
| 25:39.9 | 149 | 2:13.8 | 146 | 721 | 8 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.