Cody McMahon 45:00 row
10,088
Meters
45:00.0
Time
2:13.8
Pace
600
Calories
169
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 99 |
January 08, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,088 | 2:13.8 | 146 | 800 | 600 | 24 | 169 |
| 9:00.0 | 1,999 | 2:15.0 | 142 | 786 | 118 | 23 | 156 |
| 18:00.0 | 2,017 | 2:13.8 | 146 | 800 | 120 | 24 | 165 |
| 27:00.0 | 2,041 | 2:12.2 | 151 | 820 | 123 | 25 | 171 |
| 36:00.0 | 1,996 | 2:15.2 | 141 | 780 | 117 | 24 | 175 |
| 45:00.0 | 2,037 | 2:12.5 | 150 | 813 | 122 | 25 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.