Cody McMahon 4:57 row
1,094
Meters
4:57.5
Time
2:15.9
Pace
64
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 124 |
January 19, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.5 | 1,094 | 2:15.9 | 139 | 774 | 64 | 23 | 149 |
| 4:57.5 | 1,094 | 2:15.9 | 139 | 774 | 64 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.