Cody McMahon 45:00 row
9,850
Meters
45:00.0
Time
2:17.0
Pace
575
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 121 |
February 02, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,850 | 2:17.0 | 136 | 766 | 575 | 23 | 159 |
| 9:00.0 | 1,913 | 2:21.1 | 124 | 726 | 109 | 23 | 145 |
| 18:00.0 | 1,961 | 2:17.6 | 134 | 760 | 114 | 23 | 150 |
| 27:00.0 | 1,969 | 2:17.1 | 136 | 766 | 115 | 24 | 158 |
| 36:00.0 | 1,976 | 2:16.6 | 137 | 766 | 115 | 23 | 165 |
| 45:00.0 | 2,032 | 2:12.8 | 149 | 813 | 122 | 25 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.