Cody McMahon 10:00 row
2,255
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
161
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 118 |
February 16, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,255 | 2:13.0 | 149 | 798 | 133 | 24 | 161 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 | 151 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 25 | 159 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 25 | 165 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 | 166 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 25 | 168 |
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Workout Graph
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