Cody McMahon 6000m row
6,000
Meters
25:45.1
Time
2:08.7
Pace
363
Calories
179
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 110 |
March 18, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.1 | 6,000 | 2:08.7 | 164 | 845 | 363 | 24 | 179 |
| 2:10.2 | 500 | 2:10.2 | 159 | 829 | 30 | 23 | 161 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 24 | 170 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 835 | 30 | 24 | 174 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 24 | 177 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 833 | 30 | 24 | 178 |
| 2:08.1 | 3,000 | 2:08.1 | 167 | 871 | 31 | 25 | 181 |
| 2:09.6 | 3,500 | 2:09.6 | 161 | 833 | 30 | 24 | 182 |
| 2:08.8 | 4,000 | 2:08.8 | 164 | 838 | 30 | 25 | 184 |
| 2:09.9 | 4,500 | 2:09.9 | 160 | 831 | 30 | 25 | 185 |
| 2:10.3 | 5,000 | 2:10.3 | 158 | 828 | 30 | 24 | 186 |
| 2:09.3 | 5,500 | 2:09.3 | 162 | 835 | 30 | 25 | 188 |
| 2:03.1 | 6,000 | 2:03.1 | 188 | 935 | 32 | 25 | 192 |
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Workout Graph
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