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Cody McMahon 21097m row

21,097

Meters

1:39:13.6

Time

2:21.1

Pace

1185

Calories

156

Heart Rate

Average Watts125
Calories Per Hour716
Stroke Rate23
Stroke Count2337
Drag Factor111

March 21, 2024 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:13.6 21,097 2:21.1 125 716 1185 23 156
2:19.6 500 2:19.6 129 722 28 23 140
2:20.7 1,000 2:20.7 126 716 28 22 142
2:21.6 1,500 2:21.6 123 711 28 22 143
2:20.7 2,000 2:20.7 126 716 28 23 145
2:22.8 2,500 2:22.8 120 705 28 23 140
2:21.5 3,000 2:21.5 124 712 28 23 146
2:23.1 3,500 2:23.1 119 704 28 23 147
2:22.6 4,000 2:22.6 121 706 28 23 146
2:23.4 4,500 2:23.4 119 702 28 23 145
2:27.5 5,000 2:27.5 109 683 28 22 146
2:22.8 5,500 2:22.8 120 705 28 23 145
2:21.8 6,000 2:21.8 123 710 28 24 150
2:21.9 6,500 2:21.9 122 710 28 24 151
2:22.3 7,000 2:22.3 121 708 28 24 152
2:22.0 7,500 2:22.0 122 709 28 23 151
2:21.7 8,000 2:21.7 123 711 28 23 155
2:22.6 8,500 2:22.6 121 706 28 24 152
2:22.1 9,000 2:22.1 122 709 28 24 151
2:21.4 9,500 2:21.4 124 712 28 24 157
2:21.4 10,000 2:21.4 124 712 28 23 155
2:20.9 10,500 2:20.9 125 715 28 23 156
2:20.5 11,000 2:20.5 126 717 28 23 158
2:22.4 11,500 2:22.4 121 707 28 24 158
2:21.8 12,000 2:21.8 123 710 28 24 159
2:21.0 12,500 2:21.0 125 714 28 24 160
2:22.4 13,000 2:22.4 121 707 28 24 159
2:21.0 13,500 2:21.0 125 714 28 24 159
2:21.7 14,000 2:21.7 123 711 28 24 161
2:20.5 14,500 2:20.5 126 717 28 24 162
2:20.9 15,000 2:20.9 125 715 28 24 161
2:20.8 15,500 2:20.8 125 715 28 24 162
2:19.1 16,000 2:19.1 130 724 28 24 164
2:20.2 16,500 2:20.2 127 718 28 24 164
2:19.9 17,000 2:19.9 128 720 28 24 166
2:20.7 17,500 2:20.7 126 716 28 25 164
2:21.2 18,000 2:21.2 124 713 28 24 166
2:20.9 18,500 2:20.9 125 715 28 24 166
2:21.4 19,000 2:21.4 124 712 28 24 167
2:18.3 19,500 2:18.3 132 754 29 24 170
2:19.3 20,000 2:19.3 129 723 28 24 169
2:19.6 20,500 2:19.6 129 722 28 24 170
2:11.0 21,000 2:11.0 156 824 30 25 178
0:24.9 21,097 2:08.3 166 867 6 24 179

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Workout Graph

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