Cody McMahon 1:00:00 row
13,624
Meters
1:00:00.0
Time
2:12.1
Pace
815
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 118 |
May 24, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,624 | 2:12.1 | 152 | 815 | 815 | 23 | 166 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 | 154 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 | 159 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 161 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 | 162 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 | 165 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 168 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 | 167 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 | 171 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 171 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 | 171 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 | 175 |
| 1:00:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.