Cody McMahon v12:00/10:00r...1 row
2,868
Meters
12:00.0
Time
2:05.5
Pace
181
Calories
169
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,929 |
| Overall Time | 22:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 120 |
June 25, 2024 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,868 | 2:05.5 | 177 | 905 | 25 | 169 | |
| 12:00.0 | 2,867 | 2:05.5 | 177 | 905 | 25 | 169 | |
| r: 10:00 | 61 | ||||||
| r61 |
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Workout Graph
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