Cody McMahon 16:41 row
3,944
Meters
16:41.8
Time
2:07.0
Pace
246
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 118 |
June 28, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:41.8 | 3,944 | 2:07.0 | 171 | 884 | 246 | 24 | 159 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 | 150 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 | 167 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 | 169 |
| 16:41.8 | 418 | 2:01.7 | 194 | 954 | 27 | 25 | 153 |
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Workout Graph
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