Cody McMahon 9:40 row
2,260
Meters
9:40.9
Time
2:08.5
Pace
139
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 121 |
July 01, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.9 | 2,260 | 2:08.5 | 165 | 861 | 139 | 24 | 156 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 | 148 |
| 9:40.9 | 1,107 | 2:06.8 | 171 | 884 | 69 | 25 | 164 |
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Workout Graph
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