Cody McMahon 15:34 row
3,643
Meters
15:34.1
Time
2:08.2
Pace
225
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 121 |
July 12, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:34.1 | 3,643 | 2:08.2 | 166 | 867 | 225 | 24 | 163 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 | 150 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 155 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 | 177 |
| 15:34.1 | 118 | 2:24.4 | 116 | 633 | 6 | 20 | 171 |
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Workout Graph
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