Cody McMahon 31:28 row
6,730
Meters
31:28.0
Time
2:20.2
Pace
397
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 132 |
February 11, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.0 | 6,730 | 2:20.2 | 127 | 756 | 397 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 31:28.0 | 11 | 1:06:40.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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