Monica Alvén 1000m row
1,000
Meters
4:08.2
Time
2:04.1
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 128 |
February 19, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 32 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 33 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 31 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 30 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 30 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 35 |
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Workout Graph
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