Sorin Cotofrei 30000m row
30,000
Meters
2:14:16.1
Time
2:14.2
Pace
1824
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 3661 |
| Drag Factor | 129 |
March 21, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14:16.1 | 30,000 | 2:14.2 | 145 | 797 | 27 | 166 |
| 24:49.0 | 6,000 | 2:04.0 | 183 | 930 | 29 | 166 |
| 25:39.2 | 12,000 | 2:08.2 | 166 | 870 | 28 | 166 |
| 29:11.6 | 18,000 | 2:25.9 | 113 | 687 | 25 | 164 |
| 26:35.9 | 24,000 | 2:12.9 | 149 | 812 | 28 | 163 |
| 28:00.3 | 30,000 | 2:20.0 | 127 | 738 | 27 | 173 |
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Workout Graph
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