Sorin Cotofrei 21097m row
21,097
Meters
1:28:05.2
Time
2:05.2
Pace
1337
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 2430 |
| Drag Factor | 112 |
May 10, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:05.2 | 21,097 | 2:05.2 | 178 | 912 | 1337 | 28 | 167 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 134 | 24 | 164 |
| 8:10.9 | 4,000 | 2:02.7 | 189 | 951 | 129 | 25 | 171 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 924 | 127 | 27 | 169 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 918 | 127 | 28 | 167 |
| 8:23.4 | 10,000 | 2:05.8 | 176 | 904 | 126 | 29 | 167 |
| 8:33.4 | 12,000 | 2:08.3 | 166 | 869 | 124 | 28 | 165 |
| 8:19.7 | 14,000 | 2:04.9 | 180 | 917 | 127 | 28 | 166 |
| 8:36.1 | 16,000 | 2:09.0 | 163 | 860 | 123 | 28 | 166 |
| 8:42.0 | 18,000 | 2:10.5 | 157 | 841 | 122 | 28 | 162 |
| 8:26.8 | 20,000 | 2:06.7 | 172 | 892 | 125 | 30 | 166 |
| 4:20.1 | 21,097 | 1:58.5 | 210 | 1022 | 73 | 29 | 181 |
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Workout Graph
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