Sorin Cotofrei 21x0:20/0:20r row
1,939
Meters
7:00.0
Time
1:48.3
Pace
135
Calories
| Rest Distance | 1,118 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,057 |
| Overall Time | 14:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 318 |
September 19, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,939 | 1:48.3 | 276 | 1157 | 28 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 27 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 27 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 30 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 30 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 27 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 27 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 30 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 30 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 27 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 30 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 27 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 30 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 27 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 27 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 27 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 30 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 27 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 27 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 27 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 27 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 30 | |
| r1,118 |
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Workout Graph
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