Sorin Cotofrei 30:04 row
7,217
Meters
30:04.7
Time
2:05.0
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 209 |
September 18, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 7,217 | 2:05.0 | 179 | 916 | 25 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 25 |
| 30:04.0 | 13 | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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