Sorin Cotofrei 20:00 row
4,486
Meters
20:00.0
Time
2:13.7
Pace
266
Calories
176
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 137 |
July 09, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,486 | 2:13.7 | 146 | 803 | 27 | 176 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 26 | 166 |
| 8:00.0 | 910 | 2:11.8 | 153 | 825 | 27 | 176 |
| 12:00.0 | 894 | 2:14.2 | 145 | 798 | 28 | 178 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 28 | 179 |
| 20:00.0 | 902 | 2:13.0 | 149 | 811 | 28 | 183 |
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Workout Graph
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