Brent Schreiber 6000m row
6,000m
Meters
23:27.9
Time
1:57.3
Pace
410
Calories
173
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 120 |
March 17, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.9 | 6,000m | 1:57.3 | 217 | 1045 | 28 | 173 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 28 | 160 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 27 | 169 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 28 | 173 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 30 | 177 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 28 | 177 |
| 3:43.1 | 6,000m | 1:51.5 | 252 | 1167 | 32 | 184 |
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Workout Graph
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