Terry Cowan 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
138
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 130 |
May 02, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1173 | 35 | 34 | 138 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 33 | 120 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 33 | 130 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 33 | 141 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 34 | 147 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 37 | 153 |
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Workout Graph
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