Terry Cowan 20:19 row
5,022
Meters
20:19.1
Time
2:01.3
Pace
328
Calories
125
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 152 |
July 14, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,022 | 2:01.3 | 196 | 973 | 26 | 125 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 | 112 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 | 113 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 28 | 133 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 29 | 134 |
| 20:19.0 | 75 | 2:06.6 | 172 | 892 | 22 | 135 |
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Workout Graph
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