Terry Cowan 16:55 row
4,024
Meters
16:55.0
Time
2:06.1
Pace
271
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 155 |
September 19, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.0 | 4,024 | 2:06.1 | 174 | 900 | 27 | 123 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | 117 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 | 115 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 | 133 |
| 16:55.0 | 430 | 2:13.7 | 146 | 803 | 28 | 128 |
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Workout Graph
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