Terry Cowan 40:43 row
10,012
Meters
40:43.7
Time
2:02.0
Pace
670
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 1159 |
| Drag Factor | 137 |
October 31, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.7 | 10,012 | 2:02.0 | 193 | 962 | 28 | 136 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 29 | 120 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 29 | 133 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 30 | 143 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 30 | 146 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 130 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 | 138 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 | 140 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 137 |
| 40:43.6 | 164 | 2:12.9 | 149 | 812 | 25 | 137 |
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Workout Graph
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