Terry Cowan 20:34 row
5,014
Meters
20:34.2
Time
2:03.0
Pace
330
Calories
118
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 165 |
November 17, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.2 | 5,014 | 2:03.0 | 188 | 946 | 25 | 118 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 108 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 116 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 120 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 27 | 122 |
| 20:34.2 | 128 | 2:13.5 | 147 | 805 | 23 | 128 |
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Workout Graph
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