Terry Cowan 31:28 row
7,358
Meters
31:28.5
Time
2:08.3
Pace
479
Calories
110
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 166 |
November 17, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.5 | 7,358 | 2:08.3 | 166 | 869 | 25 | 110 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 104 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 109 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 | 121 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 127 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 122 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 104 |
| 31:28.5 | 228 | 3:14.0 | 48 | 464 | 20 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.