Terry Cowan 40:58 row
10,015
Meters
40:58.6
Time
2:02.7
Pace
677
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 1135 |
| Drag Factor | 162 |
December 20, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:58.6 | 10,015 | 2:02.7 | 189 | 991 | 677 | 27 | 139 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1056 | 88 | 28 | 133 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1080 | 90 | 29 | 141 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 1020 | 85 | 28 | 143 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 996 | 83 | 28 | 143 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 900 | 75 | 26 | 122 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 984 | 82 | 28 | 145 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 900 | 75 | 27 | 134 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 1008 | 84 | 29 | 149 |
| 40:58.6 | 216 | 2:15.6 | 140 | 921 | 15 | 27 | 146 |
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Workout Graph
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