Terry Cowan 32:21 row
8,007
Meters
32:21.9
Time
2:01.2
Pace
541
Calories
131
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 166 |
January 01, 2026 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:21.9 | 8,007 | 2:01.2 | 196 | 1002 | 541 | 28 | 131 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 28 | 117 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1044 | 87 | 29 | 119 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1020 | 85 | 29 | 136 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1080 | 90 | 29 | 142 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 960 | 80 | 28 | 127 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 984 | 82 | 28 | 135 |
| 32:21.9 | 567 | 2:05.1 | 179 | 964 | 38 | 28 | 141 |
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Workout Graph
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