Terry Cowan 50:45 row
12,020
Meters
50:45.4
Time
2:06.6
Pace
774
Calories
110
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 1407 |
| Drag Factor | 134 |
January 12, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:45.4 | 12,020 | 2:06.6 | 172 | 914 | 774 | 27 | 110 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 28 | |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 29 | 122 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 984 | 82 | 29 | 126 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 29 | 131 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 28 | 125 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 27 | 127 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 864 | 72 | 27 | 116 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 26 | 115 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 900 | 75 | 27 | 121 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 28 | 119 |
| 50:45.4 | 136 | 2:46.9 | 75 | 713 | 9 | 23 | 117 |
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