Terry Cowan 40:04 row
10,023
Meters
40:04.4
Time
1:59.9
Pace
675
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 1194 |
| Drag Factor | 136 |
January 27, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.4 | 10,023 | 1:59.9 | 203 | 998 | 675 | 29 | 136 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 86 | 30 | 127 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 86 | 30 | 129 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 86 | 29 | 135 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 84 | 29 | 136 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 82 | 30 | 139 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 84 | 30 | 139 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 83 | 30 | 141 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 995 | 84 | 31 | 148 |
| 40:04.4 | 10 | 3:40.0 | 33 | 413 | 0 | 0 | 148 |
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Workout Graph
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