Terry Cowan 40:58 row
10,006
Meters
40:58.5
Time
2:02.8
Pace
670
Calories
125
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 1124 |
| Drag Factor | 158 |
February 23, 2026 17:05:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:58.5 | 10,006 | 2:02.8 | 189 | 949 | 670 | 27 | 125 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 84 | 28 | 116 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 89 | 28 | 131 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 89 | 28 | 130 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 83 | 28 | 128 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 79 | 27 | 115 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 76 | 26 | 123 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 78 | 27 | 125 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 79 | 27 | 132 |
| 40:58.5 | 210 | 2:19.2 | 130 | 745 | 13 | 26 | 133 |
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Workout Graph
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