Terry Cowan 39:30 row
10,016
Meters
39:30.7
Time
1:58.3
Pace
690
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 1117 |
| Drag Factor | 147 |
March 06, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.7 | 10,016 | 1:58.3 | 211 | 1047 | 690 | 28 | 134 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1032 | 86 | 28 | 123 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1068 | 89 | 29 | 135 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 28 | 138 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 29 | 117 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1044 | 87 | 28 | 140 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 1008 | 84 | 28 | 141 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 28 | 132 |
| 39:30.7 | 1,162 | 1:56.4 | 221 | 1103 | 83 | 29 | 152 |
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Workout Graph
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